Weight pegs on each leg for stability Heavy bag tie down at base 8 easy adjustments and 2 locking pins for stability Can hold a heavy bag up to 100 lbs. And allows maximum swing Century Heavy Bag / Speed Bag Stand Online Store ">
Binding: Sports Brand: Century EAN: 0014215200285 Feature: Extra large 3" tubular steel construction Label: Century Manufacturer: Century Model: 10870 Publisher: Century Release Date: 2006-03-13 Studio: Century
Features
Extra large 3" tubular steel construction Weight pegs on each leg for stability Heavy bag tie down at base 8 easy adjustments and 2 locking pins for stability Can hold a heavy bag up to 100 lbs. And allows maximum swing
Century Fitness Heavy Bag / Speed Bag Stand. Get the most out of your equipment... this Heavy Bag / Speed Bag Stand gives you a well-rounded workout all in one place: Extra-large 3" tubular steel construction; Weight pegs on each leg for stability; Heavy bag tie down at base; Features a 2' wooden platform and quality steel swivel ball bearing; Handle on adjustable speed bag platform for 8 easy height adjustments and 2 locking pins for stability; 7'1" tall overall; Can hold a heavy bag up to 100 lbs. and allows maximum swing; Easy to assemble; Heavy bag, speed bag and weights not included. Order yours today! Century Fitness Heavy Bag / Speed Bag Stand
Spotlight customer reviews:
Customer Rating: Summary: Everlast Heavy Bag Stand/Speed Bag Comment: The Heavy Bag/Speed Bag stand is a good piece of equipment. The heavy bag part of it definitely requires add'l weight (hint: bags of sand are much cheaper than the amount of barbell plates you'll need to keep this thing from moving - I use 200 pounds of bags of sand to keep it in place. I was able to get these for about $2.50 a piece from Home Depot. Also be sure you get a double end heavy bag too (i.e. one with a bottom D-ring), otherwise you'll get too much bag swing. Try to get a heavy bag with a foam liner. Some of the cheaper bags are like punching a rock, which won't do wonders for your workout enthusiasm.
You can also put a true double end light bag on this portion of the unit, which is a nice change of pace from the heavy bag. (The light double end bag is the small inflatable that has two bungees holding it at about chest level and reverberates like mad when you hit it.) It will occasionally smack the center support, which makes a lot of noise, but otherwise has no ill effects.
The speed bag platform is a bit flimsy, especially on the earlier versions of this model where the "drum" or rebound board is two pieces (the latest versions of this model use a single piece drum). If you become moderately proficient at the speed bag in any amount of time you'll outgrow this aspect of the unit. Part of the problem is that the single vertical pole to which the speedbag drum attaches will flex when you get the bag moving really fast, and that can throw off your timing. Use the smallest size speed bag possible to minimize this inertia. Lastly, the speed bag platform doesn't really adjust high enough for people over 6'2" in height, and if you're over 6'1" or so you're going to need to use a small or xtra small speed bag to have it hang at the correct height (i.e. belly of bag at mouth/chin level).
