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| Jamie King- Rock Your Body |
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List Price: $19.98
Our Price: $14.99
You Save: $ 4.99 (25%)
Availability: Usually ships in 24 hours
Manufacturer: Good Times Video
Starring: Jamie King
Directed By: Milton Lage
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Average Customer Rating:   
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: GAIAM AMERICAS
EAN: 0018713519603
Format: Color
Label: Good Times Video
Manufacturer: Good Times Video
Number Of Items: 1
Publisher: Good Times Video
Region Code: 1
Release Date: 2007-05-08
Running Time: 67
Studio: Good Times Video
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Editorial Reviews:
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"Rock Your Body" is a non-stop, high-energy cardio routine filled with the latest dance moves. Jamie King has devised a workout that tones all parts of the body, increased flexibility and strength, and promotes weight loss.
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| Spotlight customer reviews: |
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Customer Rating:
Summary: Wonderful Dance Video!!
Comment: Love this DVD; Jamie King is a great instructor and really shows you how to do the right moves- If you love to dance, this is a must to have in your DVD collection! Great for working out as well- you'll burn calories with fun and ease!
Customer Rating:
Summary: It's like a real dance class
Comment: After reading some of the 1 and 2-star reviews I needed to respond. See. . . when you go to a dance class for the first time, no one expects you to pick up on the routine right away. You have to go a bunch of times before the "lightbulb" goes off and you suddenly catch onto the moves. That's how this video is. Sometimes you have to repeat the chapter a few times (isn't that the amazing thing about using a DVD????) in order to get the steps right. It's not like a typical work out DVD where you can go straight through (unless you are a trained dancer) and it's also not as BORING!!!
Customer Rating:
Summary: Boring! and cheesy
Comment: I love cardio dance as a workout but don't have the time or opportunity to take real classes in a gym or studio, so I thought this dvd would be a good enough replacement. Unfortunately I hated it. This may just be personal preference but I thought the music was bad, the choreography was boring and Jamie's constant chatter annoying. The back-up dancers tend to look less than enthused and are often out-of-time with Jamie.
The moves are demonstrated very quickly and are hard to grasp the first time, but I'm never out-of-breath by the end of it. I put everything I have into the moves but they just don't work the muscles or get my heart rate up. I've done the workout about 10 times now, enough to convince myself it was worth the $15, although I've never made it to the end of the dvd--even with the sound muted--I always get too annoyed and just go run.
If you're in any kind of physical shape, this movie will probably not be a challenge for you and would just be a waste of time and money.
Customer Rating:
Summary: My Wife love it
Comment: She says it really makes you workout, but a little of dancing background is required since the dance moves goes a little to fast for beginners.
Nice explanation for the dance moves and good sound.
Good presentation.
Customer Rating:
Summary: too fast for nondancers
Comment: This starts out easy to follow, but for someone who is not a dancer it is just not easy to keep up with. I gave up before finishing the dvd.
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